Trauma Counseling with Somatic Experiencing: A Body-Centered Method of Healing

Trauma Counseling with Somatic Experiencing: A Body-Centered Method of Healing

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As smart human beings, after we expertise trauma, our thoughts-body link goes into security modes that purpose to keep us Safe and sound. Regrettably, for the reason that we have the power to rationalize, intellectualize, and compartmentalize, the brain may possibly revert to those tactics to shield you from danger. Our ability to self-actualize is exactly what sets us in addition to animals, but this present can backfire when our most primal instincts are the resources we must tap into See More to heal.