Trauma Counseling with Somatic Experiencing: A Body-Centered Method of Healing
As smart human beings, after we expertise trauma, our thoughts-body link goes into security modes that purpose to keep us Safe and sound. Regrettably, for the reason that we have the power to rationalize, intellectualize, and compartmentalize, the brain may possibly revert to those tactics to shield you from danger. Our ability to self-actualize is